Articles

Articles on counselling, EMDR and life in the job

Plain-language articles for police, emergency services and forces personnel, and the people close to them. A new one is added each month.

4 November 2026 · 6 minute read

What an online EMDR session is actually like

A plain-language walk through online EMDR therapy, from the first call and preparation to what happens in a 90-minute session and afterwards.

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