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Fees and booking

Clear prices, and no contracts

You pay per session, and you can stop whenever you choose. Here's what it costs and how booking works.

Introductory call

Free

15 minutes by phone or video, to ask questions and see if we're a good fit.

Counselling session

£50

50 minutes by video, weekly or fortnightly, around your shifts.

EMDR session

£95

90 minutes by video. EMDR sessions are longer to allow time to prepare, process and close each session safely.

Payment is due after each session. Please give at least 48 hours' notice to cancel or move a session, otherwise 50% of the session fee is charged. Full details are in my terms.

From first message to first session

1
Get in touch

Use the form, email or WhatsApp. I reply within one working day.

2
Free call

We talk briefly about what's going on and what you'd like help with.

3
Agreement

I send a short written agreement on confidentiality, fees and cancellations.

4
First session

You get a secure video link. All you need is a private room.

Shift-friendly times

Sessions are arranged around your shifts. If your rota changes, tell me and we'll move the session.

Cancellations

Free with 48 hours' notice. With less notice, or if a session is missed, 50% of the session fee is charged.

Paying

Payment is due after each session. Receipts on request.

Health insurance

I'm not currently registered with private health insurers, so sessions are self-funded.

Reduced fees

If you're going through difficult financial circumstances, a reduced rate can be agreed. Just ask, and we can talk it through in confidence.

Free or funded options

Your employer's assistance programme, your GP or NHS Talking Therapies may offer free support. I'm happy to talk these through.

Start with the free call

No commitment. Just a conversation.

Book a free call